At PSYCHED, we specialize in therapy with children, adolescents, parents & families with:

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• Anxiety & stress

• Recovering after trauma

• Depression & Self Injury

• Disruptive, oppositional, aggressive, and other challenging behaviors

• Inattention, hyperactivity, impulsivity (ADHD)

• Trouble adjusting to life changes

• Identity development

• Parenting support

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Our treatment approach is collaborative and warm. We focus on your family's strengths and build skills to help with challenges. PSYCHED is committed to the use of research backed treatments (Evidence Based Practices) meaning they have been tested in research studies and shown to produce meaningful results.

 

Individual therapy will often utilize Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) approaches that are often brief and generally provide quick relief. Such approaches focus on improving the client’s well being by teaching new skills, targeting and modifying, thoughts, feelings, and behaviors in ways that produce symptom relief and lasting change. Parent coaching involves behavioral parent training with research backed treatments that focus on teaching parents new ways to manage their child’s difficult behavior. 

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Specialized Treatment Modalities:

• Cognitive Behavioral Therapy (CBT); including Trauma-Focused CBT (TF-CBT) 

• Parent-Child CARE (PC-CARE) & Parent Child Interaction Therapy (PCIT)

• Supporting Parents of Anxious Childhood Emotions (SPACE)

• Dialectical Behavioral Therapy (DBT) & Mindfulness-based interventions